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Cajun Seafood Medley with Garlic Herb Butter
New OrleansAdvanced

Cajun Seafood Medley with Garlic Herb Butter

This vibrant dish brings the lively spirit of New Orleans right to your table, featuring tender grouper and succulent shrimp bathed in a rich garlic herb butter sauce. Perfectly spiced and visually stunning, it’s comfort food that dances with flavor and warmth, perfect for sharing with loved ones.

Prep
15 minutes
Cook
30 minutes
Serves
4
You Have
Grouper fillet (1 lb)
Shrimp (1 lb)
You Need
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Instructions
1

Step 1: Preheat the oven to 400°F (200°C). Season the grouper fillets with Cajun seasoning on both sides.

2

Step 2: In a large skillet over medium heat, melt 1/2 stick of butter. Add minced garlic and sauté until fragrant, about 1 minute.

3

Step 3: Add shrimp to the skillet and cook until they turn pink, about 3-4 minutes. Remove the shrimp and set aside.

4

Step 4: In the same skillet, add the seasoned grouper fillets and sear for 2-3 minutes on each side until golden brown. Then transfer to the oven to bake for 10 minutes.

5

Step 5: While the fish is baking, melt the remaining butter in the skillet and stir in chopped parsley and the juice of half a lemon.

6

Step 6: Once the grouper is done, return the shrimp to the skillet, toss to coat in the garlic herb butter, and serve it alongside the fish, garnishing with more parsley and lemon wedges.

Side Dish

Creamy Cajun Coleslaw

Pairs With

A crisp Sauvignon Blanc or a refreshing Mint Julep.

Dietary Notes

Contains seafood.

Nutrition Facts
Per serving (1 serving)
Calories 400
% Daily Value*
Total Fat22g
Saturated Fat10g
Trans Fat0g
Cholesterol205mg
Sodium600mg
Total Carbohydrates6g
Dietary Fiber2g
Total Sugars1g
Added Sugars0g
Protein36g
Vitamin D0mcg
Calcium60mg
Iron2mg
Potassium800mg
* Percent Daily Values are based on a 2,000 calorie diet. AI-estimated using USDA guidelines.
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