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Lemon Herb Crusted Cod with Southern Corn Pudding
SouthernAdvanced

Lemon Herb Crusted Cod with Southern Corn Pudding

This dish brings together the delicate flavors of lemon cod fish and a rich, creamy corn pudding, embodying the warmth and hospitality of Southern cooking. The crispy herb crust provides a delightful contrast to the tender fish, making it a stunning centerpiece for any gathering.

Prep
15 minutes
Cook
30 minutes
Serves
4
You Have
lemon cod fish
bread crumbs
You Need
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Instructions
1

Step 1: Preheat your oven to 400°F (200°C). In a bowl, combine bread crumbs with chopped fresh parsley, salt, and pepper. Coat each piece of lemon cod in the bread crumb mixture.

2

Step 2: Place the crusted cod on a baking sheet lined with parchment paper and bake for 15-20 minutes until the fish is flaky and the crust is golden.

3

Step 3: While the fish is baking, in a mixing bowl, whisk together 1 cup of cornmeal, 1 cup of milk, 2 beaten eggs, 1 cup of corn kernels, melted butter, baking powder, salt, and pepper. Pour into a greased baking dish and bake alongside the fish for 25-30 minutes until set and lightly golden.

Side Dish

Fresh Southern-style coleslaw with a tangy dressing

Pairs With

A chilled glass of Sauvignon Blanc

Dietary Notes

No dietary restrictions

Nutrition Facts
Per serving (1 serving)
Calories 470
% Daily Value*
Total Fat18g
Saturated Fat8g
Trans Fat0g
Cholesterol105mg
Sodium520mg
Total Carbohydrates50g
Dietary Fiber3g
Total Sugars5g
Added Sugars0g
Protein25g
Vitamin D1mcg
Calcium150mg
Iron1mg
Potassium680mg
* Percent Daily Values are based on a 2,000 calorie diet. AI-estimated using USDA guidelines.
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